You can get away from it all, but you can’t get away from yourself

If anyone knows the artist please let me know so I can link to them.  (No horn so I’m guessing they are not a rhino!)

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Alan Watts on how nothing contains everything

I was talking with a friend yesterday about my theory on how we cope with trauma by separating from our bodies and putting space between the observing us and the embodied us experiencing the trauma over there.  And how, if this is not shaken out at the time, this frightening experience, this frightening thing over there, gets forgotten, get’s negated.  It gets contained within a no-thing … a black hole within ourselves.  A black hole that we are afraid of.  A black hole that we distract ourselves from or fill up with anxieties and addictions.  A black hole that contains a part of us … stuck in time.

My friend asked me if I had ever heard of Alan Watts and suggested I check him out on YouTube.  I have just done so and I’m very impressed with what I found:

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Do you drink coffee?

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Ken Wilber on Spiral Dynamics

For more extracts and to order a copy click here >>

KW: In Integral Psychology I present charts that summarize over 100 developmental psychologists, East and West, ancient and modern and postmodern. Spiral Dynamics is only one of the 100, but I have recently been using it quite a bit because it is simple and fairly easy to learn, even for beginners. Based on extensive research begun by Clare Graves, Spiral Dynamics (developed by Don Beck and Christopher Cowan) sees human beings evolving or developing through eight major waves of consciousness. For convenience, I will reprint my brief summary of these from A Theory of Everything.

SPIRAL DYNAMICS AND THE WAVES OF EXISTENCE

The first six levels are “subsistence levels” marked by “first-tier thinking.” Then there occurs a revolutionary shift in consciousness: the emergence of “being levels” and “second-tier thinking,” of which there are two major waves. Here is a brief description of all eight waves, the percentage of the world population at each wave, and the percentage of social power held by each.

1. Beige: Archaic-Instinctual. The level of basic survival; food, water, warmth, sex, and safety have priority. Uses habits and instincts just to survive. Distinct self is barely awakened or sustained. Forms into survival bands to perpetuate life.

Where seen: First human societies, newborn infants, senile elderly, late-stage Alzheimer’s victims, mentally ill street people, starving masses, shell shock. Approximately 0.1% of the adult population, 0% power.

2. Purple: Magical-Animistic. Thinking is animistic; magical spirits, good and bad, swarm the earth leaving blessings, curses, and spells which determine events. Forms into ethnic tribes . The spirits exist in ancestors and bond the tribe. Kinship and lineage establish political links. Sounds “holistic” but is actually atomistic: “there is a name for each bend in the river but no name for the river.”

Where seen: Belief in voodoo-like curses, blood oaths, ancient grudges, good luck charms, family rituals, magical ethnic beliefs and superstitions; strong in Third-World settings, gangs, athletic teams, and corporate “tribes.” 10% of the population, 1% of the power.

3. Red: Power Gods. First emergence of a self distinct from the tribe; powerful, impulsive, egocentric, heroic. Magical-mythic spirits, dragons, beasts, and powerful people. Archetypal gods and goddesses, powerful beings, forces to be reckoned with, both good and bad. Feudal lords protect underlings in exchange for obedience and labor. The basis of feudal empires –power and glory. The world is a jungle full of threats and predators. Conquers, out-foxes, and dominates; enjoys self to the fullest without regret or remorse; be here now.

Where seen: The “terrible twos,” rebellious youth, frontier mentalities, feudal kingdoms, epic heroes, James Bond villains, gang leaders, soldiers of fortune, New-Age narcissism, wild rock stars, Atilla the Hun, Lord of the Flies . 20% of the population, 5% of the power.

4. Blue: Mythic Order. Life has meaning, direction, and purpose, with outcomes determined by an all-powerful Other or Order. This righteous Order enforces a code of conduct based on absolutist and unvarying principles of “right” and “wrong.” Violating the code or rules has severe, perhaps everlasting repercussions. Following the code yields rewards for the faithful. Basis of ancient nations . Rigid social hierarchies; paternalistic; one right way and only one right way to think about everything. Law and order; impulsivity controlled through guilt; concrete-literal and fundamentalist belief; obedience to the rule of Order; strongly conventional and conformist. Often “religious” or “mythic” [in the mythic-membership sense; Graves and Beck refer to it as the "saintly/absolutistic" level], but can be secular or atheistic Order or Mission.

Where seen: Puritan America, Confucian China, Dickensian England, Singapore discipline, totalitarianism, codes of chivalry and honor, charitable good deeds, religious fundamentalism (e.g., Christian and Islamic), Boy and Girl Scouts, “moral majority,” patriotism. 40% of the population, 30% of the power.

5. Orange: Scientific Achievement. At this wave, the self “escapes” from the “herd mentality” of blue, and seeks truth and meaning in individualistic terms–hypothetico-deductive, experimental, objective, mechanistic, operational–”scientific” in the typical sense. The world is a rational and well-oiled machine with natural laws that can be learned, mastered, and manipulated for one’s own purposes. Highly achievement oriented, especially (in America) toward materialistic gains. The laws of science rule politics, the economy, and human events. The world is a chess-board on which games are played as winners gain pre-eminence and perks over losers. Marketplace alliances; manipulate earth’s resources for one’s strategic gains. Basis of corporate states .

Where seen: The Enlightenment, Ayn Rand’s Atlas Shrugged , Wall Street, emerging middle classes around the world, cosmetics industry, trophy hunting, colonialism, the Cold War, fashion industry, materialism, secular humanism, liberal self-interest. 30% of the population, 50% of the power.

6. Green: The Sensitive Self. Communitarian, human bonding, ecological sensitivity, networking. The human spirit must be freed from greed, dogma, and divisiveness; feelings and caring supersede cold rationality; cherishing of the earth, Gaia, life. Against hierarchy; establishes lateral bonding and linking. Permeable self, relational self, group intermeshing. Emphasis on dialogue, relationships. Basis of value communities (i.e., freely chosen affiliations based on shared sentiments). Reaches decisions through reconciliation and consensus (downside: interminable “processing” and incapacity to reach decisions). Refresh spirituality, bring harmony, enrich human potential. Strongly egalitarian, anti-hierarchy, pluralistic values, social construction of reality, diversity, multiculturalism, relativistic value systems; this worldview is often called pluralistic relativism . Subjective, nonlinear thinking; shows a greater degree of affective warmth, sensitivity, and caring, for earth and all its inhabitants.

Where seen: Deep ecology, postmodernism, Netherlands idealism, Rogerian counseling, Canadian health care, humanistic psychology, liberation theology, cooperative inquiry, World Council of Churches, Greenpeace, animal rights, ecofeminism, post-colonialism, Foucault/Derrida, politically correct, diversity movements, human rights issues, ecopsychology. 10% of the population, 15% of the power. [Note: this is 10% of the world population. Don Beck estimates that around 20-25% of the American population is green.]

With the completion of the green meme, human consciousness is poised for a quantum jump into “second-tier thinking.” Clare Graves referred to this as a “momentous leap,” where “a chasm of unbelievable depth of meaning is crossed.” In essence, with second-tier consciousness, one can think both vertically and horizontally, using both hierarchies and heterarchies (both ranking and linking). One can therefore, for the first time, vividly grasp the entire spectrum of interior development , and thus see that each level, each meme, each wave is crucially important for the health of the overall Spiral.

As I would word it, each wave is “transcend and include.” That is, each wave goes beyond (or transcends) its predecessor, and yet it includes or embraces it in its own makeup. For example, a cell transcends but includes molecules, which transcend but include atoms. To say that a molecule goes beyond an atom is not to say that molecules hate atoms, but that they love them: they embrace them in their own makeup; they include them, they don’t marginalize them. Just so, each wave of existence is a fundamental ingredient of all subsequent waves, and thus each is to be cherished and embraced.

Moreover, each wave can itself be activated or reactivated as life circumstances warrant. In emergency situations, we can activate red power drives; in response to chaos, we might need to activate blue order; in looking for a new job, we might need orange achievement drives; in marriage and with friends, close green bonding. All of these memes have something important to contribute.

But what none of the first-tier memes can do, on their own, is fully appreciate the existence of the other memes. Each of the first-tier memes thinks that its worldview is the correct or best perspective. It reacts negatively if challenged; it lashes out, using its own tools, whenever it is threatened. Blue order is very uncomfortable with both red impulsiveness and orange individualism. Orange individualism thinks blue order is for suckers and green egalitarianism is weak and woo-woo. Green egalitarianism cannot easily abide excellence and value rankings, big pictures, hierarchies, or anything that appears authoritarian, and thus green reacts strongly to blue, orange, and anything post-green.

All of that begins to change with second-tier thinking. Because second-tier consciousness is fully aware of the interior stages of development–even if it cannot articulate them in a technical fashion–it steps back and grasps the big picture, and thus second-tier thinking appreciates the necessary role that all of the various memes play . Second-tier awareness thinks in terms of the overall spiral of existence, and not merely in the terms of any one level.

Where the green meme begins to grasp the numerous different systems and pluralistic contexts that exist in different cultures (which is why it is indeed the sensitive self, i.e., sensitive to the marginalization of others), second-tier thinking goes one step further. It looks for the rich contexts that link and join these pluralistic systems, and thus it takes these separate systems and begins to embrace, include, and integrate them into holistic spirals and integral meshworks. Second-tier thinking, in other words, is instrumental in moving from relativism to holism, or from pluralism to integralism .

The extensive research of Graves, Beck, and Cowan indicates that there are at least two major waves to this second-tier integral consciousness:

7. Yellow: Integrative. Life is a kaleidoscope of natural hierarchies [holarchies], systems, and forms. Flexibility, spontaneity, and functionality have the highest priority. Differences and pluralities can be integrated into interdependent, natural flows. Egalitarianism is complemented with natural degrees of ranking and excellence. Knowledge and competency should supersede power, status, or group sensitivity. The prevailing world order is the result of the existence of different levels of reality (memes) and the inevitable patterns of movement up and down the dynamic spiral. Good governance facilitates the emergence of entities through the levels of increasing complexity (nested hierarchy). 1% of the population, 5% of the power.

8. Turquoise: Holistic. Universal holistic system, holons/waves of integrative energies; unites feeling with knowledge; multiple levels interwoven into one conscious system. Universal order, but in a living, conscious fashion, not based on external rules (blue) or group bonds (green). A “grand unification” [a "theory of everything" or T.O.E.] is possible, in theory and in actuality. Sometimes involves the emergence of a new spirituality as a meshwork of all existence. Turquoise thinking uses the entire Spiral; sees multiple levels of interaction; detects harmonics, the mystical forces, and the pervasive flow-states that permeate any organization. 0.1% of the population, 1% of the power.

With less than 2 percent of the population at second-tier thinking (and only 0.1 percent at turquoise), second-tier consciousness is relatively rare because it is now the “leading-edge” of collective human evolution. As examples, Beck and Cowan mention items that include Teilhard de Chardin’s noosphere, chaos and complexity theories, universal systems thinking, integral-holistic theories, Gandhi’s and Mandela’s pluralistic integration, with increases in frequency definitely on the way, and even higher memes still in the offing….

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Managing assholes, step one

If you are then step 2 is to consider the question:

‘Why are you there?’ … what benefit are you getting from being in this situation?

Step 3:

‘What if you left?’ … imagine the consequence of leaving this situation with these assholes and notice any fears.

Step 4:

Find the courage to face into these fears and move towards and through them

Step 5:

Look again at the people surrounding you.

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Meetup on 10 October 2011: An introduction to ancestral healing

For full details and to book a place click here >>

Psychic Plumbing

One Bartholomew Square, E1 5PH, London (map)

The gate is at the east end of Cudworth Street opposite Bookbinder Court. There is no doorbell. Call 020 7377 1918 or 07958 375 655 for access through gates.

Price: GBP3.00/per person

Richard’s approach to ancestral healing has been likened to ‘a family constellation … without the need for a room full of people’. It provides a logical explanation for why so many of us believe (or try to convince ourselves that we don’t believe) that there is something wrong with us. It is a way of reconnecting and clearing blocks from our feminine and masculine roots in order to allow the love and pride to flow through them and nourish us.

In this 2 hour introduction to ancestral healing you will:

- Learn the difference between nature and nurture and their relationship to past life and ancestral healing

- Learn the questions that bring your ancestors into your awareness

- Map the layout of your primary ancestral relationships

- Understand the influence of your ancestral relationships on your current relationships, and experience of self

- Understand how children are forced to take on the responsibility for protecting their parents and how this responsibility / guilt causes people to self-sabotage and become a magnet for suffering

- Learn the true meaning of negative emotions and how negativity is actually a coping strategy

- Learn how to stop and reverse the flow of painful emotions by reconnecting with parents and revealing the consequences of their actions

- Understand the importance of iteration in setting up a gentle vibration that can work through solid blockages

- Understand the nature of primary trauma and how to resolve it once and for all

- Learn how to cascade the benefits back through the ancestry and to create the conditions for unconditional love to develop between our parents and within ourselves

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Eileen and Clive in Devon 14th to 16th October 2011 … beyond NLP

My style has been inspired, in part, by the work of Eileen and Clive and their book ‘The missing peace’.  This workshop is a very low cost opportunity to encounter their work.

Eileen founded the first NLP centre in the UK in 1981 and Clive is a gifted spiritual healer.

This blurb is for search engine optimisation so if you are interested in developing confidence using psychotherapy in London for relief of anxiety or depression. Other things that hypnotherapy in london can help you find relief if you are hoping to loose weight or develop confidence and self esteem then counselling in London can be the answer.

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