My story

This video was filmed in my East London therapy room in 2011.


I first learned about NLP and its related fields in 2001 while working as a management consultant to a large insurance firm. The casual observer may have seen a bright, independent, successful young man but inside I was in turmoil. Though I enjoyed elements of my work I felt trapped and stressed. I experienced mood swings and believed, deep down inside, that I was an inadequate failure – something I tried desperately to cover up from others and myself.

While at a particularly low ebb a colleague recommended someone who they said may be able to help me. I had heard a little about hypnosis and NLP but didn’t think they could help someone with problems as big as mine. Initially my pride held me back and I thought the price was a bit high but came to the conclusion that if he could help me to achieve a fraction of the result we had discussed it would be excellent value.

At the start of the session I was sceptical but open and honest and willing to follow the instructions I was given. When the therapist guided me through Time Line Therapy to clear negative emotions from my memories I was blown away by the result: the shame which had dominated my life since my teens had completely disappeared! With it went lots of the other issues I had been experiencing. I could hardly believe that it was possible to experience so much change so quickly; and, with some help from the therapist, it was me who had done it. It was as if a door had opened: ‘If this is possible, what else is possible?’

As a trained scientist I had never considered the possibility of non-physical experience.  As I have practiced I have had experiences that have challenged and expanded my perspective.  When I first started practicing I became aware of a prickling sensation in my legs while I was facilitating people through change techniques.  I wondered if this was a coincidence or did it have something to do with the changes that they were experiencing?  As my experience increased so did the predictability of this tingling.  I also found that when people were describing their emotions I could put my hand the air and kind of feel the edge of the thing that they were talking about inside their body as a pressure in the air.  As I asked certain questions the pressure would change and it was like I could feel layers of emotional armouring falling away.  It makes no difference if I am face to face or if we are talking on the telephone.  In sessions I utilise this external feeling ability more and clients tell me it feels like they are being understood at a very deep level.

I love working as a therapist.  It is an honour to be invited to work with people and a joy to see them benefitting from the experience.

Please feel free to contact me if you have any questions.

Richard.

3 Responses to My story

  1. My daughter who is 18 is 6 stone overweight and getting bigger she eats for comfort i am sure. She is very down and
    low in confidence can u help her please

    • Hi Lorraine,

      Thanks for your comment.

      If your daughter recognises that there is a problem and is motivated to do something about it then yes, I can probably help. If this is the case and if she is still financially dependant I would recommend that you start by having a conversation with her to discuss the possibility of therapy and to agree how sessions will be funded. With this support in place she can then contact me herself and we can have a chat about the issues as she sees them and book our first session.

      Does that help?

      Richard.

  2. bibi Jones says:

    Richard your story is very encouraging i am studying counselling myself and find it heling me in my personal life.thank you for sharing your story.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s